Does swallowing gum while pregnant harm the baby?
Admin
Sugar-free gums that contain ingredients that may have potential side effects, such as aspartame or sucralose, are not recommended for pregnant women. Swallowed gum is usually eliminated from the body within 72 hours. However, there is a common myth that claims that chewing gum can remain in the body for long periods of time; In fact, gum usually passes through the digestive tract and is eliminated within a few days, and it certainly won't stay in your body for 7 years.
Some gums contain latex, a polymer that cannot be digested by the human body. Therefore, swallowing gum remains largely unchanged as it passes through the digestive tract because it is not broken down by stomach acid and digestive enzymes.
However, a generally healthy and balanced diet is important during pregnancy. Pregnant women should get the nutrients necessary for the baby's development by eating a healthy diet. Since eating gum is not a source of nutrients, it is not a suitable choice to meet the needs of this period during pregnancy.
Additionally, some gums may contain sugar, artificial sweeteners or other chemicals. Excessive consumption of such substances is not always recommended. During pregnancy, it is important to pay attention to the nutritional guidelines recommended by the healthcare professional and your individual health condition.
If you have any concerns or are considering eating something that is not recommended, it is best to talk to your doctor or healthcare provider. Every pregnancy is different, so it's important to get advice tailored to your individual needs.
