Tag: #SafePregnancy

Is Vitamin B12 Related to Anemia?

Admin Feb 27, 2024 0 193

Vitamin B12 is an important vitamin for the body.

Strengthening the Diaphragm for Labor: Breathing Techniques...

Admin Apr 17, 2025 0 15

Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Can I drink coffee while pregnant?

Fizyoterapist Nesibe Avşar Apr 15, 2025 0 6

Learn how much caffeine is considered safe during pregnancy, which drinks contain...

My Child Keeps Losing Things!

Sümeyra Nur Körken Mar 25, 2024 0 131

How Much Water Do We Need Daily?

Admin Feb 16, 2024 0 146

Water is one of the basic elements of life and is indispensable for the proper functioning...

What is a Superfood?

Admin Apr 24, 2024 0 55

The Dynamics of Shoulder Dislocation

Fizyoterapist Nesibe Avşar Mar 19, 2024 0 143

This joint, with a highly dynamic structure and some weak points, is surrounded...

What are the Right Protein Sources?

Admin Mar 1, 2024 0 185

Proteins are the building blocks of your muscles and bones. It increases muscle...

The Effects of Cleaning Products on Our Homes

Admin Feb 22, 2024 0 190

The impact of cleaning products on our homes can lead to nasal congestion!

What are the Importance and Benefits of Folic Acid?

Admin Mar 7, 2024 0 205