Tag: #PostpartumRecovery

What happens to our mouth if we don't brush our teeth once...

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Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Is Vitamin B12 Related to Anemia?

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Vitamin B12 is an important vitamin for the body.

Black Tea Prolongs Life.

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Discover the health benefits of black tea. Rich in antioxidants and polyphenols,...

The Effects of Cleaning Products on Our Homes

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The impact of cleaning products on our homes can lead to nasal congestion!

The Effects of Our Zodiac Signs on Our Health

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The sky can offer advice about our health...

The benefits of celery are countless.

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Celery, which stands out with its high water content and low calories, is one of...

Kinesio Taping

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Taping technique is one of the treatment options for common health problems such...

Polycystic Ovary Syndrome Can Lead to Diabetes.

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PCOS is the most common endocrine health problem in women of childbearing age.

How Much Water Do We Need Daily?

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Water is one of the basic elements of life and is indispensable for the proper functioning...