Tag: #MentalHealthMatters

How Much Water Do We Need Daily?

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Water is one of the basic elements of life and is indispensable for the proper functioning...

My Child Keeps Losing Things!

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How Many Steps Should We Take Daily? Experts Reveal the...

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According to the World Health Organization, physical inactivity causes millions...

What happens to our mouth if we don't brush our teeth once...

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Kinesio Taping

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Taping technique is one of the treatment options for common health problems such...

Understanding Postpartum Depression: What New Mothers Need...

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Postpartum depression is a silent struggle many new mothers face. Learn about its...

Black Tea Prolongs Life.

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Discover the health benefits of black tea. Rich in antioxidants and polyphenols,...

What's Behind Frequent Urination at Night? Nocturia Causes...

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Hand Pain and Disorders: Common Symptoms and Clinical Insights

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Discover common causes of hand pain such as carpal tunnel syndrome, trigger finger,...

Healthy Eating Guide during Ramadan.

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