Tag: #NewMoms

Strengthening the Diaphragm for Labor: Breathing Techniques...

Admin Apr 17, 2025 0 15

Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Kinesio Taping

Fizyoterapist Nesibe Avşar Apr 1, 2024 0 77

Taping technique is one of the treatment options for common health problems such...

What's Behind Frequent Urination at Night? Nocturia Causes...

Fizyoterapist Nesibe Avşar Mar 31, 2024 0 140

The benefits of celery are countless.

Admin Mar 2, 2024 0 195

Celery, which stands out with its high water content and low calories, is one of...

Prenatal and Postnatal Physiotherapist Approach

Fizyoterapist Nesibe Avşar Apr 16, 2025 0 10

Discover how prenatal and postnatal physiotherapy supports a mother’s physical and...

What are the Right Protein Sources?

Admin Mar 1, 2024 0 185

Proteins are the building blocks of your muscles and bones. It increases muscle...

The Effects of Cleaning Products on Our Homes

Admin Feb 22, 2024 0 190

The impact of cleaning products on our homes can lead to nasal congestion!

What is Bad Breath During Pregnancy? When Does It Go Away?

Admin Apr 16, 2025 0 15

Experiencing a bitter or metallic taste during pregnancy? Learn what causes it,...

What happens to our mouth if we don't brush our teeth once...

Admin Feb 23, 2024 0 204

Incontinence Treatment in Children

Fizyoterapist Nesibe Avşar Mar 18, 2024 0 154