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Nutrition & Diet
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  Healthy Eating Guide during Ramadan.
  
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Pregnancy & Baby Health

Safe and Healthy Fish Consumption During Pregnancy

Safe and Healthy Fish Consumption During Pregnancy

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Discover the importance of omega-3 fatty acids and learn which fish are safe to...

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Physical Therapy & Exercise

Pelvic Floor Training for Constipation

Pelvic Floor Training for Constipation

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Pelvic floor physiotherapy is used to treat constipation in order to ensure that...

Health & Life

What Causes Forehead Wrinkles?

What Causes Forehead Wrinkles?

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The forehead area is one of the areas that wrinkles earliest, especially due to...

Nutrition & Diet

The benefits of celery are countless.

The benefits of celery are countless.

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Celery, which stands out with its high water content and low calories, is one of...

Pregnancy & Baby Health

Strengthening the Diaphragm for Labor: Breathing Techniques for a Smoother Birth

Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Nutrition & Diet

Is Vitamin B12 Related to Anemia?

Is Vitamin B12 Related to Anemia?

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Vitamin B12 is an important vitamin for the body.

Pregnancy & Baby Health

Intelligence Development in Babies

Intelligence Development in Babies

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Discover how baby's brain development starts as early as week 4 of pregnancy and...

Health & Life

Harmful Effects to Know About Hot Water Bag Usage...

Harmful Effects to Know About Hot Water Bag Usage...

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Using a hot water bag can provide quick relief, but improper use can lead to serious...

Health & Life

What happens to our mouth if we don't brush our teeth once a day?

What happens to our mouth if we don't brush our teeth once...

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Nutrition & Diet

What are the Importance and Benefits of Folic Acid?

What are the Importance and Benefits of Folic Acid?

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Education and Development in Children

How should we approach children with eating disorders?

How should we approach children with eating disorders?

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Nutritional disorder in children refers to abnormal and unhealthy eating habits,...

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