Tag: #HormonalChanges

How Much Water Do We Need Daily?

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Water is one of the basic elements of life and is indispensable for the proper functioning...

How to Lose Fat Without Losing Muscle: Expert Tips for...

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Discover effective strategies to lose fat while preserving muscle mass. Learn about...

What are the Right Protein Sources?

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Proteins are the building blocks of your muscles and bones. It increases muscle...

What is Bad Breath During Pregnancy? When Does It Go Away?

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Experiencing a bitter or metallic taste during pregnancy? Learn what causes it,...

My Child Keeps Losing Things!

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Harmful Effects to Know About Hot Water Bag Usage...

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Using a hot water bag can provide quick relief, but improper use can lead to serious...

Healthy Eating Guide during Ramadan.

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What are the Importance and Benefits of Folic Acid?

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Intelligence Development in Babies

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Discover how baby's brain development starts as early as week 4 of pregnancy and...

How should we support sexual development in children?

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Sexual development in children includes the physical, emotional, social and cognitive...