Tag: #SelfCareForMoms
How Long Does It Take for Your Body to Recover After Birth?
Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Fizyoterapist Nesibe Avşar Apr 14, 2025 0 8
Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Admin Apr 18, 2025 0 11
Admin Apr 17, 2025 0 9
Fizyoterapist Nesibe Avşar Apr 16, 2025 0 5
Discover how prenatal and postnatal physiotherapy supports a mother’s physical and...
Admin Apr 16, 2025 0 7
Experiencing a bitter or metallic taste during pregnancy? Learn what causes it,...
Fizyoterapist Nesibe Avşar Mar 3, 2024 0 159
Admin Apr 18, 2025 0 7
Feeling drowsy after meals? Learn the causes of post-meal sleepiness, including...
Admin Mar 2, 2024 0 195
Celery, which stands out with its high water content and low calories, is one of...
Admin Apr 17, 2025 0 9
Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...
Admin Feb 18, 2024 0 213
PCOS is the most common endocrine health problem in women of childbearing age.
Fizyoterapist Nesibe Avşar Mar 19, 2024 0 142
This joint, with a highly dynamic structure and some weak points, is surrounded...