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Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...
Learn how much caffeine is considered safe during pregnancy, which drinks contain...
Nutritional disorder in children refers to abnormal and unhealthy eating habits,...
Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...
Celery, which stands out with its high water content and low calories, is one of...
Sleeping is crucial for your health, but it doesn't mean you should sleep as much...
Using a hot water bag can provide quick relief, but improper use can lead to serious...
This joint, with a highly dynamic structure and some weak points, is surrounded...
Pelvic floor physiotherapy is used to treat constipation in order to ensure that...
