Tag: #PostnatalPilates
How Long Does It Take for Your Body to Recover After Birth?
Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Fizyoterapist Nesibe Avşar Apr 14, 2025 0 8
Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Admin Apr 18, 2025 0 11
Admin Apr 17, 2025 0 9
Admin Feb 16, 2024 0 146
Water is one of the basic elements of life and is indispensable for the proper functioning...
Fizyoterapist Nesibe Avşar Apr 18, 2025 0 9
Discover common causes of hand pain such as carpal tunnel syndrome, trigger finger,...
Fizyoterapist Nesibe Avşar Apr 17, 2025 0 12
Dirsek ağrısı sporcularda ve tekrarlayan kol kullanımı olan kişilerde yaygındır....
Sümeyra Nur Körken Mar 25, 2024 0 129
Admin Mar 1, 2024 0 184
Proteins are the building blocks of your muscles and bones. It increases muscle...
Admin Feb 23, 2024 0 156
The forehead area is one of the areas that wrinkles earliest, especially due to...
Fizyoterapist Nesibe Avşar Mar 19, 2024 0 142
This joint, with a highly dynamic structure and some weak points, is surrounded...
Admin Apr 16, 2025 0 8
Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...
Fizyoterapist Nesibe Avşar Apr 16, 2025 0 5
Discover how prenatal and postnatal physiotherapy supports a mother’s physical and...
Sümeyra Nur Körken Mar 1, 2024 0 220
Sexual development in children includes the physical, emotional, social and cognitive...