Tag: #PostnatalPilates

Polycystic Ovary Syndrome Can Lead to Diabetes.

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PCOS is the most common endocrine health problem in women of childbearing age.

Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Understanding Postpartum Depression: What New Mothers Need...

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Postpartum depression is a silent struggle many new mothers face. Learn about its...

Indigestion Problem During Pregnancy.

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Struggling with indigestion during pregnancy? Learn how hormonal changes affect...

How should we support sexual development in children?

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Sexual development in children includes the physical, emotional, social and cognitive...

Is Vitamin B12 Related to Anemia?

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Vitamin B12 is an important vitamin for the body.

What Causes Forehead Wrinkles?

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The forehead area is one of the areas that wrinkles earliest, especially due to...

Side Effect-Free Method for Pain Treatment.

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What is a Superfood?

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Kinesio Taping

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Taping technique is one of the treatment options for common health problems such...