Tag: #BirthPreparation

Healthy Eating Guide during Ramadan.

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Skincare Ingredients to Avoid During Pregnancy and Safer...

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Discover which skincare ingredients should be avoided during pregnancy and what...

Tooth Sensitivity: Causes, Recommendations, and Treatment...

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What happens to our mouth if we don't brush our teeth once...

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If Your Spouse Likes Nothing...

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Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

How Much Weight Gain Is Normal During Pregnancy?

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Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...

The Effects of Our Zodiac Signs on Our Health

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The sky can offer advice about our health...

Attention to Those with Knee Osteoarthritis!

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How Much Water Do We Need Daily?

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Water is one of the basic elements of life and is indispensable for the proper functioning...