Tag: #stepcount

How Much Weight Gain Is Normal During Pregnancy?

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Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...

Attention to Those with Knee Osteoarthritis!

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How to Lose Fat Without Losing Muscle: Expert Tips for...

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Discover effective strategies to lose fat while preserving muscle mass. Learn about...

Common Elbow Pain Conditions and Clinical Insights for...

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Dirsek ağrısı sporcularda ve tekrarlayan kol kullanımı olan kişilerde yaygındır....

Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

How Many Steps Should We Take Daily? Experts Reveal the...

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According to the World Health Organization, physical inactivity causes millions...

How should we support sexual development in children?

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Sexual development in children includes the physical, emotional, social and cognitive...

The Effects of Cleaning Products on Our Homes

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The impact of cleaning products on our homes can lead to nasal congestion!

What are the Importance and Benefits of Folic Acid?

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Tooth Sensitivity: Causes, Recommendations, and Treatment...

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