Tag: #stepcount

How Many Steps Should We Take Daily? Experts Reveal the...

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According to the World Health Organization, physical inactivity causes millions...

Healthy Eating Guide during Ramadan.

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Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Is Vitamin B12 Related to Anemia?

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Vitamin B12 is an important vitamin for the body.

Indigestion Problem During Pregnancy.

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Struggling with indigestion during pregnancy? Learn how hormonal changes affect...

Attention to Those with Knee Osteoarthritis!

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The Effects of Cleaning Products on Our Homes

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The impact of cleaning products on our homes can lead to nasal congestion!

Pelvic Floor Training for Constipation

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Pelvic floor physiotherapy is used to treat constipation in order to ensure that...

What is Bad Breath During Pregnancy? When Does It Go Away?

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Experiencing a bitter or metallic taste during pregnancy? Learn what causes it,...

How should we approach children with eating disorders?

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Nutritional disorder in children refers to abnormal and unhealthy eating habits,...