Tag: #stepcount

Healthy Eating Guide during Ramadan.

Admin Mar 13, 2024 0 147

Hand Pain and Disorders: Common Symptoms and Clinical Insights

Fizyoterapist Nesibe Avşar Apr 18, 2025 0 13

Discover common causes of hand pain such as carpal tunnel syndrome, trigger finger,...

How should parents approach children with very high self-esteem?

Sümeyra Nur Körken Jan 31, 2024 0 391

How should parents approach children with very high self-esteem?

Kinesio Taping

Fizyoterapist Nesibe Avşar Apr 1, 2024 0 77

Taping technique is one of the treatment options for common health problems such...

The Effects of Cleaning Products on Our Homes

Admin Feb 22, 2024 0 190

The impact of cleaning products on our homes can lead to nasal congestion!

What Causes Forehead Wrinkles?

Admin Feb 23, 2024 0 157

The forehead area is one of the areas that wrinkles earliest, especially due to...

Skincare Ingredients to Avoid During Pregnancy and Safer...

Fizyoterapist Nesibe Avşar Apr 15, 2025 0 10

Discover which skincare ingredients should be avoided during pregnancy and what...

What is a Superfood?

Admin Apr 24, 2024 0 55

Pelvic Floor Training for Constipation

Fizyoterapist Nesibe Avşar Sep 2, 2024 0 56

Pelvic floor physiotherapy is used to treat constipation in order to ensure that...

Strengthening the Diaphragm for Labor: Breathing Techniques...

Admin Apr 17, 2025 0 15

Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...